Niacin supplements have been shown to provide many health benefits. They have demonstrated that they can increase your red blood cell count, boost human growth hormone, and just be overall good for your health. If you’re interested in learning more about these kind of supplements and what niacin can do for your energy levels, you can check out some different niacin supplement reviews. There are couple different sites but I’m going to tell you which one I like the best. I guess this is going to be a review of reviews! To start off, I thought it would be useful to explain what niacin is.
What is Niacin
Niacin is a supplement to that is part of vitamin B3. It enters into your bloodstream and helps with vasodilation. Vasodilation is basically when your blood vessels dilate and allow more red blood cells to go through. Mostly, your red blood cells go through your blood vessels single file. But, when you vasodilate the vessels, more blood cells can go through and allows you to get more oxygen into your blood and muscles.
When your muscles have more oxygenation you can think more clearly. You can lift heavier weights and you have more endurance. An interesting thing about niacin is the way you can take it, too.
You can take niacin as a ingestible. But, you can also take it as a strip under the tongue. There are some interesting products out there, like Niacin Max, that allows you to get more of the niacin into your bloodstream by taking it under the tongue.
By using a script like this you are bypassing the digestive system which will let you too get more of it absorb into your bloodstream and get better effects of niacin. One thing you can do to make sure that you’re getting the full effect is to make sure that you do not get niacin and not niacinamide. Niacinamide is kind of like a weaker version of niacin.
People take it because it helps with what is called the niacin flush. The niacin flush is basically where you get this red itchy skin on your face and neck. It’s pretty uncomfortable, but that niacin flush is how you know that it’s working (http://niacinmaxreviews.net/niacinamide-vs-niacin-flush-dose-requirements-and-what-causes-it/).
If you take the niacinamide then you’re not really getting all the benefits that you could be getting for the nice and because the dosage isn’t concentrated enough. That’s why you want to take real niacin and niacinamide. The only reason you would take niacinamide is because you’re taking it for other reasons like for cholesterol control and things like that.
As always you can expect this to be reviewing more of this supplement as well as many other ones. If you have any other supplements or diet that you would like for us to review please leave a comment in the box below period or more reviews feel free to check out some of our other blog post as well. We love to hear from you and are always happy when our readers and give us ideas for future articles so don’t be shy.